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Excerpt from a related blog. Click Here for full article. Â
Laugh-a-Day Tips to Keep Stress Away
Have a happy hour. Take responsibility for your own ability to have a good laugh. Turn your break or lunch hour into a “happy hour.” Keep a few funny videos or funny books on tape close at hand for “happy hour” entertainment.
Open a meeting with a good, quick story. Everyone likes to share something about themselves, their children, their grandchildren. It shouldn’t be a big deal, just a quick, “This made me smile” moment.
Organize a team of dial-a-jokesters. Whenever you’re at the end of your rope, call a co-worker who can get you smiling and back into the game.
Relax with a game. Go outside in the sunshine and get moving with some team sports. Organize a game of Pictionary at lunch. Do anything that is different from your everyday routine.
Yuck it up. Keep an HR Humor collection — things like great cartoons and humorous essays — in your files, or dedicate a bulletin board to funny stuff so anyone, anytime, can take a little workplace humor break. But keep the HR Humor appropriate.
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